3 library resources to reduce stress and take care of yourself
College life can be stressful but there are ways to manage it. Here are 3 resources from the University Libraries to help you find your way to wellness.
1. Explore our wellness collection
Check out our Wellness Collection available in Norlin Library on the 2nd floor near the Popular Reading Collection. See our online Collection Highlights which includes audiobooks.
2. Rest in a nap pod
Take a break and recharge in one of our nap pods located on the 1st floor of Norlin Library.
3. Center yourself in our Mindfulness Room
Make time for yourself in our Mindfulness Room, E103A, located on the first floor of Norlin Library near the east desk. Open to anyone with a valid Buff OneCard, this peaceful space is designed for mindfulness, contemplation and relaxation.
